Hello, my name is Nigel Cooper Jr. I am a Richmond born personal trainer based out of RVA IRON GYM in Richmond, VA. I am a VCU '21 graduate with a Bachelors of Interdisciplinary Studies in Exercise and Entrepreneurship. I have been ACE certified since July 2020 and have been training since August 2020. Whether your goals are to improve body composition, improve athletic ability, or just learn the basics, I want to help you achieve your goals.